Personal Fitness Training
Personal Training
How is Clinic Living Plus different?
Move over the traditional Bodybuilding approach. At CLP we believe in exercise for stability/ mobility and Longevity. Our fitness coaches are internationally accredited to help clients clients work on multiple dimensions of fitness, including:
- Cardiovascular Endurance
- Cardiovascular Strength
- Agility
- Stability and Mobility
- Flexibility
- Muscle Strength
Unlike traditional bodybuilding, we don’t only work on muscle gain but work to help the body as a whole unit. Our coaches are well equipt to handle clients from all walks of lives.
Excellent trainers and physio! Helped me after my knee surgery for rehabilitation. The trainers are well educated and very motivating. I look forward to attending my sessions weekly. I was devastated when I had to undergo surgery and I thought I would go under depression. But the team at CLP made my recovery process very smooth and motivating.
Ajitesh Dogra
Sales and Marketing
5/5
How Can We Help You?
Personal training with CLP will mean working at a state-of-the-art fitness facility, spread across 5000 Sq. Ft with your own personal trainer. We also provide physiotherapists, chiropractors, and sports masseurs if required.
Whether you are a seasoned athlete, looking for rehabilitation, or simply seeking to get in shape, we are here to help.
Here are just a few conditions we can help with:
- Fat loss/weight reduction
- Chronic Disease Management
- Sport-specific personal training
- Rehabilitation
- Geriatric Fitness
- Pre- Natel Yoga
- Animal Flow
- Corporate Fitness Seminars
- Post Surgery Exercise
- Agility Coaching
- Boost Productivity
- Bodybuilding Coaching
- General Fitness
- Metabolic Disorders
- Hormonal Disorders
Start Optimising Your Performance
1
Register and Discover Your Goals
Sign up by visiting us or simply calling us. Let's us help you explore your goals.
2
Start Your Induction
The induction process includes detailed medical and lifestyle history, taken by our doctors, followed by necessary testing protocol.
3
Meet Your Coach
Based on your health and fitness goals, your doctor will select a fitness and wellness coach. If you wish to work with someone specific, you can request for the same.
4
Set Your Goals
Your coach will further help you set realistic long and short term goals to keep you motivated.
5
Celebrate Milestones!
We enjoy nothing more than celebrating your milestones as you achieve them. The entire team is rooting for you!
6
Doctor Review
Our friendly medical team will assist you with any medical queries and provide support as needed.
7
Make It Your Lifestyle
More than anything, we want you to enjoy this journey so it becomes your lifestyle. We promise to play our part in the same.
READY TO TRANSFORM YOURSELF?
For first time clients, please call us to schedule an appointment.
Have A Question?
Let’s get in touch!
DISCOVER OUR BLOGS
