Personal Training

How is Clinic Living Plus different?

Move over the traditional Bodybuilding approach. At CLP we believe in exercise for stability/ mobility and Longevity. Our fitness coaches are internationally accredited to help clients clients work on multiple dimensions of fitness, including:

Cardiovascular Endurance
Cardiovascular Strength
Agility
Stability and Mobility
Flexibility
Muscle Strength

Unlike traditional bodybuilding, we don’t only work on muscle gain but work to help the body as a whole unit. Our coaches are well equipt to handle clients from all walks of lives.

Excellent trainers and physio! Helped me after my knee surgery for rehabilitation. The trainers are well educated and very motivating. I look forward to attending my sessions weekly. I was devastated when I had to undergo surgery and I thought I would go under depression. But the team at CLP made my recovery process very smooth and motivating.

Ajitesh Dogra

Sales and Marketing

 5/5

How Can We Help You?

Personal training with CLP will mean working at a state-of-the-art fitness facility, spread across 5000 Sq. Ft with your own personal trainer. We also provide physiotherapists, chiropractors, and sports masseurs if required.

Whether you are a seasoned athlete, looking for rehabilitation, or simply seeking to get in shape, we are here to help.

Here are just a few conditions we can help with:

Fat loss/weight reduction
Chronic Disease Management
Sport-specific personal training
Rehabilitation
Geriatric Fitness

Pre- Natel Yoga
Animal Flow
Corporate Fitness Seminars
Post Surgery Exercise
Agility Coaching

Boost Productivity
Bodybuilding Coaching
General Fitness
Metabolic Disorders
Hormonal Disorders

Start Optimising Your Performance

Start Your Induction

The induction process includes detailed medical and lifestyle history, taken by our doctors, followed by necessary testing protocol.

Meet Your Coach

Based on your health and fitness goals, your doctor will select a fitness and wellness coach. If you wish to work with someone specific, you can request for the same.

Set Your Goals

Your coach will further help you set realistic long and short term goals to keep you motivated.

Celebrate Milestones!

We enjoy nothing more than celebrating your milestones as you achieve them. The entire team is rooting for you!

Doctor Review

Our friendly medical team will assist you with any medical queries and provide support as needed.

Make It Your Lifestyle

More than anything, we want you to enjoy this journey so it becomes your lifestyle. We promise to play our part in the same.